Comparing Nutrients in 500 calories Original Dry Chili Seasoning MixVS Tomato Paste
Weight per 500 calories
Original Dry Chili Seasoning Mix
149g
Tomato Paste
610g
Original Dry Chili Seasoning Mix has 4.1 times more energy per 100g than Tomato Paste. It has high energy density when compared to other foods. Canned Tomato Paste having average energy density.
Discover which food has more nutrients per 500 calories - Original Dry Chili Seasoning Mix or Tomato Paste?
Original Dry Chili Seasoning Mix VS Tomato Paste Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Original Dry Chili Seasoning Mix or Tomato Paste?
Lets compare vitamin content per 500 calories of Original Dry Chili Seasoning Mix vs Tomato Paste:
500 kcal of Canned Tomato Paste contain 15.2 times more Vitamin C than Original Dry Chili Seasoning Mix.
500 calories of Original Dry Chili Seasoning Mix have insufficient amounts of Vitamin C
Comparing minerals per 500 calories for Original Dry Chili Seasoning Mix vs Tomato Paste:
500 calories of Original Dry Chili Seasoning Mix have 19.2 times more Sodium than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain more Calcium, 3.1 times more Iron and 27.9 times more Water than Original Dry Chili Seasoning Mix.
500 calories of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Original Dry Chili Seasoning Mix have 3.8 times more Fat than Tomato Paste.
While 500 kcal of Canned Tomato Paste contain 1.4 times more Carbohydrate, 5.7 times more Sugars, 1.6 times more Fiber and 1.6 times more Protein than Original Dry Chili Seasoning Mix.
Both Original Dry Chili Seasoning Mix and Tomato Paste offer comparable quantities of Energy per 500 calories.