Nutrient Comparison: Original Dry Chili Seasoning Mix VS Tomato Paste per 100 g
Compare the macro and micronutrient content in 100 g of Original Dry Chili Seasoning Mix versus 100 g of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Original Dry Chili Seasoning Mix vs Tomato Paste:
- 100 g of Canned Tomato Paste contain 3.7 times more Vitamin C than Original Dry Chili Seasoning Mix.
Comparing minerals per 100 grams for Original Dry Chili Seasoning Mix vs Tomato Paste:
- 100 grams of Original Dry Chili Seasoning Mix have 1.3 times more Iron and 78.2 times more Sodium than Tomato Paste.
- While 100 g of Canned Tomato Paste contain more Calcium than Original Dry Chili Seasoning Mix.
- 100 grams of Original Dry Chili Seasoning Mix lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Original Dry Chili Seasoning Mix have 4.1 times more Energy, 15.5 times more Fat, 3 times more Carbohydrate, 2.6 times more Fiber and 2.5 times more Protein than Tomato Paste.
- While 100 g of Canned Tomato Paste contain 1.4 times more Sugars than Original Dry Chili Seasoning Mix.