Sunflower Seed Butter has 17.6 times more energy per 100g than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon. It has very high energy density when compared to other foods. Tea LIPTON BRISK, Black, Ready-to-drink, Lemon having low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Sunflower Seed Butter VS Tea LIPTON BRISK, Black, Ready-to-drink, Lemon Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Tea LIPTON BRISK, Black, Ready-to-drink, Lemon?
Lets compare vitamin content per 500 calories of Sunflower Seed Butter vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
Both Sunflower Seed Butter no Salt and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Sunflower Seed Butter vs Tea LIPTON BRISK, Black, Ready-to-drink, Lemon:
500 calories of Sunflower Seed Butter have 18.1 times more Copper, more Iron, more Magnesium, 1.5 times more Phosphorus, 1.7 times more Potassium and 27.7 times more Zinc than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 500 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 123.4 times more Sodium and 2589.1 times more Water than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain similar levels of Manganese per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Copper, Iron, Magnesium, Potassium and Zinc
Both Sunflower Seed Butter no Salt as well as Tea LIPTON BRISK, Black, Ready-to-drink, Lemon lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Fiber and more Protein than Tea LIPTON BRISK, Black, Ready-to-drink, Lemon.
While 500 kcal of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon contain 6.7 times more Carbohydrate and 14.5 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Tea LIPTON BRISK, Black, Ready-to-drink, Lemon offer comparable quantities of Energy per 500 calories.
500 calories of Tea LIPTON BRISK, Black, Ready-to-drink, Lemon provide inadequate amounts of Fiber and Protein