Comparing Nutrients in 500 calories Sunflower Seed ButterVS Low Carb MONSTER Energy Drink
Weight per 500 calories
Sunflower Seed Butter
81g
Low Carb MONSTER Energy Drink
10000g
Sunflower Seed Butter has 123.4 times more energy per 100g than Low Carb MONSTER Energy Drink. It has very high energy density when compared to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Low Carb MONSTER Energy Drink?
Sunflower Seed Butter VS Low Carb MONSTER Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Butter or Low Carb MONSTER Energy Drink?
Lets compare vitamin content per 500 calories of Sunflower Seed Butter vs Low Carb MONSTER Energy Drink:
500 calories of Sunflower Seed Butter have more Vitamin B9 and more Vitamin E than Low Carb MONSTER Energy Drink.
While 500 kcal of Low Carb MONSTER Energy Drink contain 536 times more Vitamin B2, 152.4 times more Vitamin B3, 186.9 times more Vitamin B6 and more Vitamin B12 than Sunflower Seed Butter no Salt.
500 calories of Sunflower Seed Butter have insufficient amounts of Vitamin B12
500 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B9 and Vitamin E
Both Sunflower Seed Butter no Salt as well as Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin B1, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Butter vs Low Carb MONSTER Energy Drink:
500 calories of Sunflower Seed Butter have more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium and more Zinc than Low Carb MONSTER Energy Drink.
While 500 kcal of Low Carb MONSTER Energy Drink contain 3085 times more Sodium and 19574.8 times more Water than Sunflower Seed Butter no Salt.
500 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Both Sunflower Seed Butter no Salt as well as Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Butter have more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Low Carb MONSTER Energy Drink.
While 500 kcal of Low Carb MONSTER Energy Drink contain 7.3 times more Carbohydrate and 16.2 times more Sugars than Sunflower Seed Butter no Salt.
Both Sunflower Seed Butter and Low Carb MONSTER Energy Drink offer comparable quantities of Energy per 500 calories.
500 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 6, Fiber and Protein
Both Sunflower Seed Butter no Salt as well as Low Carb MONSTER Energy Drink provide inadequate amounts of Omega 3 in 500 calories.