Sunflower Seed Flour has 8.4 times more energy per 100g than ARIZONA Lemon Tea. It has high energy density when compared to other foods. ARIZONA Lemon Tea having low energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or ARIZONA Lemon Tea?
Sunflower Seed Flour VS ARIZONA Lemon Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or ARIZONA Lemon Tea?
Lets compare vitamin content per 500 calories of Sunflower Seed Flour vs ARIZONA Lemon Tea:
Both Partially Defatted Sunflower Seed Flour and ARIZONA Lemon Tea have similar amounts of vitamins per 500 kcal
Both Partially Defatted Sunflower Seed Flour as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Flour vs ARIZONA Lemon Tea:
500 calories of Sunflower Seed Flour have 4.5 times more Calcium, 41 times more Copper, more Iron, 41.4 times more Magnesium, 1.5 times more Manganese, 82.4 times more Phosphorus and 59.2 times more Zinc than ARIZONA Lemon Tea.
While 500 kcal of ARIZONA Lemon Tea contain 100.9 times more Water than Partially Defatted Sunflower Seed Flour.
500 calories of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Zinc
Both Partially Defatted Sunflower Seed Flour as well as ARIZONA Lemon Tea lack sufficient amounts of Potassium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Flour have more Fiber and more Protein than ARIZONA Lemon Tea.
While 500 kcal of ARIZONA Lemon Tea contain 2.3 times more Carbohydrate than Partially Defatted Sunflower Seed Flour.
Both Sunflower Seed Flour and ARIZONA Lemon Tea offer comparable quantities of Energy per 500 calories.
500 calories of ARIZONA Lemon Tea provide inadequate amounts of Fiber and Protein