Nutrient Comparison: Sunflower Seed Flour VS ARIZONA Lemon Tea per 100 g
Compare the macro and micronutrient content in 100 g of Sunflower Seed Flour versus 100 g of ARIZONA Lemon Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Sunflower Seed Flour vs ARIZONA Lemon Tea:
- Both Partially Defatted Sunflower Seed Flour and ARIZONA Lemon Tea have similar amounts of vitamins per 100 g
- Both Partially Defatted Sunflower Seed Flour as well as ARIZONA Lemon Tea have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Sunflower Seed Flour vs ARIZONA Lemon Tea:
- 100 grams of Sunflower Seed Flour have 38 times more Calcium, 342.6 times more Copper, more Iron, 346 times more Magnesium, 12.3 times more Manganese, 689 times more Phosphorus and 495 times more Zinc than ARIZONA Lemon Tea.
- While 100 g of ARIZONA Lemon Tea contain 12.1 times more Water than Partially Defatted Sunflower Seed Flour.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Zinc
- Both Partially Defatted Sunflower Seed Flour as well as ARIZONA Lemon Tea lack sufficient amounts of Potassium in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Sunflower Seed Flour have 8.4 times more Energy, 3.7 times more Carbohydrate, more Fiber and more Protein than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Energy, Fiber and Protein