Nutrient Comparison: ARIZONA Lemon Tea VS Acorns per 100 g
Compare the macro and micronutrient content in 100 g of ARIZONA Lemon Tea versus 100 g of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of ARIZONA Lemon Tea vs Acorns:
- Both ARIZONA Lemon Tea and Raw Acorns have similar amounts of vitamins per 100 g
- Both ARIZONA Lemon Tea as well as Raw Acorns have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for ARIZONA Lemon Tea vs Acorns:
- 100 grams of ARIZONA Lemon Tea have 3.2 times more Water than Acorns.
- While 100 g of Raw Acorns contain 13.7 times more Calcium, 124.2 times more Copper, more Iron, 62 times more Magnesium, 8.4 times more Manganese, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Raw Acorns contain 9.9 times more Energy, more Fat, more Saturated Fat, 4.2 times more Carbohydrate and more Protein than ARIZONA Lemon Tea.
- 100 grams of ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein