Comparing Nutrients in 300 calories ARIZONA Lemon TeaVS Acorns
Weight per 300 calories
ARIZONA Lemon Tea
769g
Acorns
77.5g
Raw Acorns have 9.9 times more energy per unit of mass than ARIZONA Lemon Tea, which is high in comparison to other foods. ARIZONA Lemon Tea having low energy density.
Discover which food has more nutrients per 300 calories - ARIZONA Lemon Tea or Acorns?
ARIZONA Lemon Tea VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - ARIZONA Lemon Tea or Acorns?
Lets compare vitamin content per 300 calories of ARIZONA Lemon Tea vs Acorns:
Both ARIZONA Lemon Tea and Raw Acorns have similar amounts of vitamins per 300 kcal
Both ARIZONA Lemon Tea as well as Raw Acorns have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for ARIZONA Lemon Tea vs Acorns:
300 calories of ARIZONA Lemon Tea have 32.1 times more Water than Acorns.
While 300 kcal of Raw Acorns contain 12.5 times more Copper, more Iron, 6.2 times more Magnesium, 8 times more Phosphorus and 5.4 times more Potassium than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Acorns contain similar levels of Manganese per 300 calories.
300 calories of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
Both ARIZONA Lemon Tea as well as Raw Acorns lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of ARIZONA Lemon Tea have 2.4 times more Carbohydrate than Acorns.
While 300 kcal of Raw Acorns contain more Fat, more Saturated Fat and more Protein than ARIZONA Lemon Tea.
Both ARIZONA Lemon Tea and Acorns offer comparable quantities of Energy per 300 calories.
300 calories of ARIZONA Lemon Tea provide inadequate amounts of Protein