Nutrient Comparison: ARIZONA Lemon Tea VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of ARIZONA Lemon Tea versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ARIZONA Lemon Tea vs Acorns:
- Both ARIZONA Lemon Tea and Raw Acorns have similar amounts of vitamins per 14 oz
- Both ARIZONA Lemon Tea as well as Raw Acorns have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for ARIZONA Lemon Tea vs Acorns:
- 14 ounces of ARIZONA Lemon Tea have 3.2 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 13.7 times more Calcium, 124.2 times more Copper, more Iron, 62 times more Magnesium, 8.4 times more Manganese, 79 times more Phosphorus, 53.9 times more Potassium and 51 times more Zinc than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 9.9 times more Energy, more Fat, more Saturated Fat, 4.2 times more Carbohydrate and more Protein than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea provide inadequate amounts of Energy and Protein