Sunflower Seed Flour has 3.4 times more energy per 100g than Leavening agents, baking powder, low-sodium. It has high energy density when compared to other foods. Leavening agents, baking powder, low-sodium having average energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Leavening agents, baking powder, low-sodium?
Sunflower Seed Flour VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sunflower Seed Flour or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 500 calories of Sunflower Seed Flour vs Leavening agents, baking powder, low-sodium:
500 calories of Sunflower Seed Flour have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, low-sodium.
500 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Partially Defatted Sunflower Seed Flour as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Sunflower Seed Flour vs Leavening agents, baking powder, low-sodium:
500 calories of Sunflower Seed Flour have 26.8 times more Copper, 3.6 times more Magnesium, 1.4 times more Manganese, 86.6 times more Selenium and 2 times more Zinc than Leavening agents, baking powder, low-sodium.
While 500 kcal of Leavening agents, baking powder, low-sodium contain 127.7 times more Calcium, 4.1 times more Iron, 33.5 times more Phosphorus, 506.6 times more Potassium and 100.8 times more Sodium than Partially Defatted Sunflower Seed Flour.
500 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
500 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Sunflower Seed Flour have 143 times more Protein than Leavening agents, baking powder, low-sodium.
While 500 kcal of Leavening agents, baking powder, low-sodium contain 4.4 times more Carbohydrate and 1.4 times more Fiber than Partially Defatted Sunflower Seed Flour.
Both Sunflower Seed Flour and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
Both Partially Defatted Sunflower Seed Flour as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.