Comparing Nutrients in 500 calories SILK French Vanilla CreamerVS Cooked Chopped Frozen Broccoli
Weight per 500 calories
SILK French Vanilla Creamer
376g
Cooked Chopped Frozen Broccoli
1786g
SILK French Vanilla Creamer has 4.8 times more energy per 100g than Cooked Chopped Frozen Broccoli. It has average energy density when compared to other foods. Boiled Chopped Frozen Broccoli having very low energy density.
Discover which food has more nutrients per 500 calories - SILK French Vanilla Creamer or Cooked Chopped Frozen Broccoli?