Comparing Nutrients in 500 calories SILK Peach soy yogurtVS Cauliflower
Weight per 500 calories
SILK Peach soy yogurt
532g
Cauliflower
2000g
SILK Peach soy yogurt has 3.8 times more energy per 100g than Cauliflower. It has average energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 500 calories - SILK Peach soy yogurt or Cauliflower?