Comparing Nutrients in 100 calories SILK Peach soy yogurtVS Cauliflower
Weight per 100 calories
SILK Peach soy yogurt
106g
Cauliflower
400g
SILK Peach soy yogurt has 3.8 times more energy per 100g than Cauliflower. It has average energy density when compared to other foods. Raw Cauliflower having very low energy density.
Discover which food has more nutrients per 100 calories - SILK Peach soy yogurt or Cauliflower?