Comparing Nutrients in 500 calories SILK Peach soy yogurtVS Chilled Orange Juice
Weight per 500 calories
SILK Peach soy yogurt
532g
Chilled Orange Juice
1020g
SILK Peach soy yogurt has 1.9 times more energy per 100g than Chilled Orange Juice. It has average energy density when compared to other foods. Chilled Orange Juice from Concentrate having low energy density.
Discover which food has more nutrients per 500 calories - SILK Peach soy yogurt or Chilled Orange Juice?