Comparing Nutrients in 500 calories Sweeteners, for baking, brown, contains sugar and sucraloseVS Dried Butternuts
Weight per 500 calories
Sweeteners, for baking, brown, contains sugar and sucralose
129g
Dried Butternuts
81.7g
Dried Butternuts have 1.6 times more energy per unit of mass than Sweeteners, for baking, brown, contains sugar and sucralose, which is very high in comparison to other foods. Sweeteners, for baking, brown, contains sugar and sucralose having high energy density.
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Dried Butternuts?
Macros Ratio
ProteinFatCarbs
Sweeteners, for baking, brown, contains sugar and sucralose
Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Dried Butternuts Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Dried Butternuts?
Lets compare vitamin content per 500 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Dried Butternuts:
500 kcal of Dried Butternuts contain 16.2 times more Vitamin B1, 3.3 times more Vitamin B5 and 8.9 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B5 and Vitamin B6
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Dried Butternuts have insufficient amounts of Vitamin B2 and Vitamin B3 in 500 calories.
Comparing minerals per 500 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Dried Butternuts:
500 kcal of Dried Butternuts contain 3.4 times more Copper, 1.6 times more Iron, 15 times more Magnesium, 63 times more Manganese, 141.4 times more Phosphorus, 2.1 times more Potassium and 24.8 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Dried Butternuts lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 12.7 times more Carbohydrate than Dried Butternuts.
While 500 kcal of Dried Butternuts contain more Fat and more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
Both Sweeteners, for baking, brown, contains sugar and sucralose and Dried Butternuts offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein
500 calories of Dried Butternuts provide inadequate amounts of Carbohydrate