Sweeteners, For Baking, Contains Sugar And Sucralose VS Red Kidney Beans Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Sweeteners, for baking, contains sugar and sucralose or Red Kidney Beans?
Lets compare vitamin content per 500 calories of Sweeteners, for baking, contains sugar and sucralose vs Red Kidney Beans:
- Both Sweeteners, for baking, contains sugar and sucralose and Raw Red Kidney Beans have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Sweeteners, for baking, contains sugar and sucralose vs Red Kidney Beans:
- 500 kcal of Raw Red Kidney Beans contain 98 times more Calcium, 103.2 times more Copper, 131.7 times more Iron, more Magnesium, 328 times more Manganese, more Phosphorus, 802.5 times more Potassium and 329.5 times more Zinc than Sweeteners, for baking, contains sugar and sucralose.
- 500 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 500 calories:
- 500 calories of Sweeteners, for baking, contains sugar and sucralose have 1.4 times more Carbohydrate and 19 times more Sugars than Red Kidney Beans.
- While 500 kcal of Raw Red Kidney Beans contain more Protein than Sweeteners, for baking, contains sugar and sucralose.
- Both Sweeteners, for baking, contains sugar and sucralose and Red Kidney Beans offer comparable quantities of Energy per 500 calories.
- 500 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein