Comparing Nutrients in 500 calories Tomato Juice with SaltVS Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Weight per 500 calories
Tomato Juice with Salt
2941g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
152g
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 19.4 times more energy per unit of mass than Canned Tomato Juice with Salt, which is high in comparison to other foods. Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Macros Ratio
ProteinFatCarbs
Tomato Juice with Salt
17%
13%
70%
Pillsbury, Cinnamon Rolls with Icing, refrigerated dough
Tomato Juice With Salt VS Pillsbury, Cinnamon Rolls With Icing, Refrigerated Dough Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomato Juice with Salt or Pillsbury, Cinnamon Rolls with Icing, refrigerated dough?
Lets compare vitamin content per 500 calories of Tomato Juice with Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
500 calories of Tomato Juice with Salt have more Vitamin A and 13607.6 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 500 calories for Tomato Juice with Salt vs Pillsbury, Cinnamon Rolls with Icing, refrigerated dough:
500 calories of Tomato Juice with Salt have 6.9 times more Calcium, 3.9 times more Iron, 6.3 times more Sodium and 65.7 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Tomato Juice with Salt have 1.3 times more Carbohydrate, 2.3 times more Sugars, 5.5 times more Fiber and 3.8 times more Protein than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
While 500 kcal of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough contain 2 times more Fat and 8.8 times more Saturated Fat than Canned Tomato Juice with Salt.
Both Tomato Juice with Salt and Pillsbury, Cinnamon Rolls with Icing, refrigerated dough offer comparable quantities of Energy per 500 calories.
500 calories of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough provide inadequate amounts of Fiber