Comparing Nutrients in 500 calories Tomatoes in Juice with SaltVS BUD LIGHT Beer
Weight per 500 calories
Tomatoes in Juice with Salt
3125g
BUD LIGHT Beer
1724g
BUD LIGHT Light Beer has 1.8 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is very low in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or BUD LIGHT Beer?
Tomatoes In Juice With Salt VS BUD LIGHT Beer Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or BUD LIGHT Beer?
Lets compare vitamin content per 500 calories of Tomatoes in Juice with Salt vs BUD LIGHT Beer:
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 500 kcal
Comparing minerals per 500 calories for Tomatoes in Juice with Salt vs BUD LIGHT Beer:
500 calories of Tomatoes in Juice with Salt have 19.9 times more Calcium, 47.1 times more Copper, more Iron, 2.6 times more Magnesium, 20.5 times more Manganese, 2.8 times more Phosphorus, 13.3 times more Potassium, 69.5 times more Sodium, more Zinc and 1.8 times more Water than BUD LIGHT Beer.
500 calories of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Tomatoes in Juice with Salt have 4.8 times more Carbohydrate, more Fructose, more Fiber and 5.7 times more Protein than BUD LIGHT Beer.
Both Tomatoes in Juice with Salt and BUD LIGHT Beer offer comparable quantities of Energy per 500 calories.
500 calories of BUD LIGHT Beer provide inadequate amounts of Fiber and Protein