Nutrient Comparison: Tomatoes in Juice with Salt VS BUD LIGHT Beer per 7 oz
Compare the macro and micronutrient content in 7 oz of Tomatoes in Juice with Salt versus 7 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs BUD LIGHT Beer:
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and BUD LIGHT Light Beer have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs BUD LIGHT Beer:
- 7 ounces of Tomatoes in Juice with Salt have 11 times more Calcium, 26 times more Copper, more Iron, 1.4 times more Magnesium, 11.3 times more Manganese, 1.5 times more Phosphorus, 7.3 times more Potassium and 38.3 times more Sodium than BUD LIGHT Beer.
- Both Tomatoes in Juice with Salt and BUD LIGHT Beer contain similar levels of Water per seven ounces.
- 7 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as BUD LIGHT Light Beer lack sufficient amounts of Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Tomatoes in Juice with Salt have 2.7 times more Carbohydrate and more Fiber than BUD LIGHT Beer.
- 7 ounces of BUD LIGHT Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as BUD LIGHT Light Beer provide inadequate amounts of Energy and Protein in seven ounces.