Comparing Nutrients in 500 calories Tomatoes in Juice with SaltVS Non-alcoholic Wine
Weight per 500 calories
Tomatoes in Juice with Salt
3125g
Non-alcoholic Wine
8333g
Tomatoes in Juice with Salt have 2.7 times more energy per 100g than Non-alcoholic Wine. It has very low energy density when compared to other foods. Non-alcoholic Wine having very low energy density.
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or Non-alcoholic Wine?
Tomatoes In Juice With Salt VS Non-alcoholic Wine Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or Non-alcoholic Wine?
Lets compare vitamin content per 500 calories of Tomatoes in Juice with Salt vs Non-alcoholic Wine:
500 calories of Tomatoes in Juice with Salt have more Vitamin A, more Vitamin B1, 2.1 times more Vitamin B2, 2.7 times more Vitamin B3, 2.1 times more Vitamin B6, 3 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Non-alcoholic Wine.
500 calories of Non-alcoholic Wine have insufficient amounts of Vitamin A, Vitamin B1, Vitamin C, Vitamin E and Vitamin K
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Non-alcoholic Wine have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Tomatoes in Juice with Salt vs Non-alcoholic Wine:
500 calories of Tomatoes in Juice with Salt have 1.4 times more Calcium, 1.8 times more Copper, 1.3 times more Selenium and 6.2 times more Sodium than Non-alcoholic Wine.
While 500 kcal of Non-alcoholic Wine contain 1.9 times more Iron, 2.7 times more Magnesium, 2.4 times more Phosphorus, 1.8 times more Zinc and 2.8 times more Water than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Non-alcoholic Wine contain similar levels of Potassium per 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Tomatoes in Juice with Salt have more Omega 6 and more Fiber than Non-alcoholic Wine.
While 500 kcal of Non-alcoholic Wine contain 1.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Non-alcoholic Wine offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Non-alcoholic Wine provide inadequate amounts of Omega 6 and Fiber
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Non-alcoholic Wine provide inadequate amounts of Omega 3 in 500 calories.