Comparing Nutrients in 500 calories Tomatoes in Juice with SaltVS Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
Weight per 500 calories
Tomatoes in Juice with Salt
3125g
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
704g
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 4.4 times more energy per unit of mass than Canned Red Ripe Tomatoes in Tomato Juice with Salt, which is average in comparison to other foods. Tomatoes in Juice with Salt having very low energy density.
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or Fruit juice smoothie, NAKED JUICE, BLUE MACHINE?
Tomatoes In Juice With Salt VS Fruit Juice Smoothie, NAKED JUICE, BLUE MACHINE Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Tomatoes in Juice with Salt or Fruit juice smoothie, NAKED JUICE, BLUE MACHINE?
Lets compare vitamin content per 500 calories of Tomatoes in Juice with Salt vs Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
500 calories of Tomatoes in Juice with Salt have 2.2 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
While 500 kcal of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE contain 2.6 times more Vitamin B3, 8 times more Vitamin B5, 1.7 times more Vitamin B6, more Vitamin B12 and 2.2 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
500 calories of Tomatoes in Juice with Salt have insufficient amounts of Vitamin B12
Comparing minerals per 500 calories for Tomatoes in Juice with Salt vs Fruit juice smoothie, NAKED JUICE, BLUE MACHINE:
500 calories of Tomatoes in Juice with Salt have more Calcium, 16.9 times more Iron, 5.5 times more Potassium, 127.6 times more Sodium and 5.1 times more Water than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Tomatoes in Juice with Salt have 2.9 times more Fiber and 8.3 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Tomatoes in Juice with Salt and Fruit juice smoothie, NAKED JUICE, BLUE MACHINE offer comparable quantities of Energy, Carbohydrate and Sugars per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein