Comparing Nutrients in 500 calories Fruit juice smoothie, NAKED JUICE, BLUE MACHINEVS Stewed Canned Tomatoes
Weight per 500 calories
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE
704g
Stewed Canned Tomatoes
1923g
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE has 2.7 times more energy per 100g than Stewed Canned Tomatoes. It has average energy density when compared to other foods. Stewed Canned Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Stewed Canned Tomatoes?
Fruit Juice Smoothie, NAKED JUICE, BLUE MACHINE VS Stewed Canned Tomatoes Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fruit juice smoothie, NAKED JUICE, BLUE MACHINE or Stewed Canned Tomatoes?
Lets compare vitamin content per 500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Stewed Canned Tomatoes:
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 4.3 times more Vitamin B3, 13.4 times more Vitamin B5, 17.9 times more Vitamin B6, more Vitamin B12 and 2.5 times more Vitamin E than Stewed Canned Tomatoes.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Stewed Canned Tomatoes provide similar amounts of Vitamin C per 500 calories.
500 calories of Stewed Canned Tomatoes have insufficient amounts of Vitamin B12
Comparing minerals per 500 calories for Fruit juice smoothie, NAKED JUICE, BLUE MACHINE vs Stewed Canned Tomatoes:
500 kcal of Stewed Canned Ripe Red Tomatoes contain more Calcium, 24.2 times more Iron, 3.7 times more Potassium, 150.9 times more Sodium and 3.1 times more Water than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE have 1.3 times more Sugars than Stewed Canned Tomatoes.
While 500 kcal of Stewed Canned Ripe Red Tomatoes contain 5.9 times more Protein than Fruit juice smoothie, NAKED JUICE, BLUE MACHINE.
Both Fruit juice smoothie, NAKED JUICE, BLUE MACHINE and Stewed Canned Tomatoes offer comparable quantities of Energy, Carbohydrate and Fiber per 500 calories.
500 calories of Fruit juice smoothie, NAKED JUICE, BLUE MACHINE provide inadequate amounts of Protein