Comparing Nutrients in 500 calories Stewed Canned TomatoesVS RED BULL Energy Drink
Weight per 500 calories
Stewed Canned Tomatoes
1923g
RED BULL Energy Drink
1163g
RED BULL Energy Drink has 1.7 times more energy per unit of mass than Stewed Canned Ripe Red Tomatoes, which is low in comparison to other foods. Stewed Canned Tomatoes having very low energy density.
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or RED BULL Energy Drink?
Stewed Canned Tomatoes VS RED BULL Energy Drink Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or RED BULL Energy Drink?
Lets compare vitamin content per 500 calories of Stewed Canned Tomatoes vs RED BULL Energy Drink:
500 calories of Stewed Canned Tomatoes have more Vitamin A, 1.9 times more Vitamin B1, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
While 500 kcal of RED BULL Energy Drink contain 1.8 times more Vitamin B2, 8.3 times more Vitamin B3, 8.2 times more Vitamin B5, 77.1 times more Vitamin B6 and more Vitamin B12 than Stewed Canned Ripe Red Tomatoes.
500 calories of Stewed Canned Tomatoes have insufficient amounts of Vitamin B12
500 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Stewed Canned Ripe Red Tomatoes as well as RED BULL Energy Drink have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Stewed Canned Tomatoes vs RED BULL Energy Drink:
500 calories of Stewed Canned Tomatoes have 9.4 times more Calcium, 92.6 times more Copper, 36.7 times more Iron, 19.5 times more Manganese, more Phosphorus, 114.1 times more Potassium, 5 times more Selenium, 9.4 times more Sodium, 28.1 times more Zinc and 1.7 times more Water than RED BULL Energy Drink.
Both Stewed Canned Tomatoes and RED BULL Energy Drink contain similar levels of Magnesium per 500 calories.
500 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Stewed Canned Tomatoes have 1.9 times more Fructose, more Fiber and 3.3 times more Protein than RED BULL Energy Drink.
While 500 kcal of RED BULL Energy Drink contain 1.8 times more Sugars than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and RED BULL Energy Drink offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of RED BULL Energy Drink provide inadequate amounts of Fiber and Protein
Both Stewed Canned Ripe Red Tomatoes as well as RED BULL Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.