Nutrient Comparison: Stewed Canned Tomatoes VS RED BULL Energy Drink per 7 oz
Compare the macro and micronutrient content in 7 oz of Stewed Canned Tomatoes versus 7 oz of RED BULL Energy Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Stewed Canned Tomatoes vs RED BULL Energy Drink:
- 7 ounces of Stewed Canned Tomatoes have more Vitamin C, more Vitamin E and more Vitamin K than RED BULL Energy Drink.
- While 7 oz of RED BULL Energy Drink contain 2.9 times more Vitamin B2, 13.8 times more Vitamin B3, 13.5 times more Vitamin B5, 127.5 times more Vitamin B6 and more Vitamin B12 than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and RED BULL Energy Drink provide similar amounts of Vitamin B1 per seven ounces.
- 7 ounces of Stewed Canned Tomatoes have insufficient amounts of Vitamin B6 and Vitamin B12
- 7 ounces of RED BULL Energy Drink have insufficient amounts of Vitamin C, Vitamin E and Vitamin K
- Both Stewed Canned Ripe Red Tomatoes as well as RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Stewed Canned Tomatoes vs RED BULL Energy Drink:
- 7 ounces of Stewed Canned Tomatoes have 5.7 times more Calcium, 56 times more Copper, 22.2 times more Iron, 11.8 times more Manganese, more Phosphorus, 69 times more Potassium and 5.7 times more Sodium than RED BULL Energy Drink.
- While 7 oz of RED BULL Energy Drink contain 1.6 times more Magnesium than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and RED BULL Energy Drink contain similar levels of Water per seven ounces.
- 7 ounces of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus and Potassium
- Both Stewed Canned Ripe Red Tomatoes as well as RED BULL Energy Drink lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Stewed Canned Tomatoes have more Fiber than RED BULL Energy Drink.
- While 7 oz of RED BULL Energy Drink contain 1.7 times more Carbohydrate and 2.9 times more Sugars than Stewed Canned Ripe Red Tomatoes.
- Both Stewed Canned Tomatoes and RED BULL Energy Drink offer comparable quantities of Fructose per seven ounces.
- 7 ounces of RED BULL Energy Drink provide inadequate amounts of Fiber
- Both Stewed Canned Ripe Red Tomatoes as well as RED BULL Energy Drink provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in seven ounces.