Comparing Nutrients in 500 calories Stewed Canned TomatoesVS Prepared With Tap Water Brewed Black Tea
Weight per 500 calories
Stewed Canned Tomatoes
1923g
Prepared With Tap Water Brewed Black Tea
50000g
Stewed Canned Tomatoes have 26 times more energy per 100g than Prepared With Tap Water Brewed Black Tea. It has very low energy density when compared to other foods. Prepared With Tap Water Brewed Black Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Prepared With Tap Water Brewed Black Tea?
Stewed Canned Tomatoes VS Prepared With Tap Water Brewed Black Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Stewed Canned Tomatoes or Prepared With Tap Water Brewed Black Tea?
Lets compare vitamin content per 500 calories of Stewed Canned Tomatoes vs Prepared With Tap Water Brewed Black Tea:
500 calories of Stewed Canned Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Tap Water Brewed Black Tea.
While 500 kcal of Prepared With Tap Water Brewed Black Tea contain 10.4 times more Vitamin B2, 2.5 times more Vitamin B5 and 26 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
500 calories of Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Stewed Canned Ripe Red Tomatoes as well as Prepared With Tap Water Brewed Black Tea have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Stewed Canned Tomatoes vs Prepared With Tap Water Brewed Black Tea:
500 calories of Stewed Canned Tomatoes have more Calcium, 2.6 times more Iron, more Selenium and 2.8 times more Sodium than Prepared With Tap Water Brewed Black Tea.
While 500 kcal of Prepared With Tap Water Brewed Black Tea contain 2.3 times more Copper, 6.5 times more Magnesium, 96.5 times more Manganese, 1.3 times more Phosphorus, 4.6 times more Potassium, 3.1 times more Zinc and 28.3 times more Water than Stewed Canned Ripe Red Tomatoes.
500 calories of Prepared With Tap Water Brewed Black Tea lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Stewed Canned Tomatoes have more Sugars, more Fiber and more Protein than Prepared With Tap Water Brewed Black Tea.
While 500 kcal of Prepared With Tap Water Brewed Black Tea contain 26 times more Omega 3 and 1.3 times more Carbohydrate than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Tomatoes and Prepared With Tap Water Brewed Black Tea offer comparable quantities of Energy per 500 calories.
500 calories of Stewed Canned Tomatoes provide inadequate amounts of Omega 3
500 calories of Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Fiber and Protein
Both Stewed Canned Ripe Red Tomatoes as well as Prepared With Tap Water Brewed Black Tea provide inadequate amounts of Omega 6 in 500 calories.