Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS Without Caffeine Lemon-lime SPRITE Carbonated
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
Without Caffeine Lemon-lime SPRITE Carbonated
1250g
Without Caffeine Lemon-lime SPRITE Carbonated has 2.7 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Without Caffeine Lemon-lime SPRITE Carbonated?
Canned Tomatoes With Green Chilies VS Without Caffeine Lemon-lime SPRITE Carbonated Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Without Caffeine Lemon-lime SPRITE Carbonated?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs Without Caffeine Lemon-lime SPRITE Carbonated:
500 calories of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B1, more Vitamin B2, 113.8 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Without Caffeine Lemon-lime SPRITE Carbonated.
500 calories of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs Without Caffeine Lemon-lime SPRITE Carbonated:
500 calories of Canned Tomatoes with Green Chilies have 26.7 times more Calcium, 240 times more Copper, 6.3 times more Iron, 29.3 times more Magnesium, 176 times more Manganese, more Phosphorus, 285.3 times more Potassium, more Selenium, 118.8 times more Sodium, 8.7 times more Zinc and 2.8 times more Water than Without Caffeine Lemon-lime SPRITE Carbonated.
500 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have 36.8 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
Both Canned Tomatoes with Green Chilies and Without Caffeine Lemon-lime SPRITE Carbonated offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Protein
Both Canned Red Ripe Tomatoes with Green Chilies as well as Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.