Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS Energy Drink With Carbonated Water And High Fructose Corn Syrup
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
Energy Drink With Carbonated Water And High Fructose Corn Syrup
807g
Energy Drink With Carbonated Water And High Fructose Corn Syrup has 4.1 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Energy Drink With Carbonated Water And High Fructose Corn Syrup?
Macros Ratio
ProteinFatCarbs
Canned Tomatoes with Green Chilies
15%
4%
81%
Energy Drink With Carbonated Water And High Fructose Corn Syrup
Canned Tomatoes With Green Chilies VS Energy Drink With Carbonated Water And High Fructose Corn Syrup Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Energy Drink With Carbonated Water And High Fructose Corn Syrup?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
500 calories of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B1, more Vitamin B2 and more Vitamin B3 than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While 500 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 2 times more Vitamin B6, 4.5 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Energy Drink With Carbonated Water And High Fructose Corn Syrup provide similar amounts of Vitamin C per 500 calories.
500 calories of Canned Tomatoes with Green Chilies have insufficient amounts of Vitamin B12
500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2 and Vitamin B3
Both Canned Red Ripe Tomatoes with Green Chilies as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup have insufficient amounts of Vitamin D in 500 calories.
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs Energy Drink With Carbonated Water And High Fructose Corn Syrup:
500 calories of Canned Tomatoes with Green Chilies have more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 44.2 times more Potassium, 34.5 times more Sodium and 4.6 times more Water than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
While 500 kcal of Energy Drink With Carbonated Water And High Fructose Corn Syrup contain 4.4 times more Selenium than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Energy Drink With Carbonated Water And High Fructose Corn Syrup contain similar levels of Zinc per 500 calories.
500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have 6.8 times more Protein than Energy Drink With Carbonated Water And High Fructose Corn Syrup.
Both Canned Tomatoes with Green Chilies and Energy Drink With Carbonated Water And High Fructose Corn Syrup offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Protein
Both Canned Red Ripe Tomatoes with Green Chilies as well as Energy Drink With Carbonated Water And High Fructose Corn Syrup provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.