Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS Black Tea, Ready-to-drink, Peach, Diet
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
Black Tea, Ready-to-drink, Peach, Diet
50000g
Canned Tomatoes with Green Chilies have 15 times more energy per 100g than Black Tea, Ready-to-drink, Peach, Diet. It has very low energy density when compared to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Black Tea, Ready-to-drink, Peach, Diet?
Canned Tomatoes With Green Chilies VS Black Tea, Ready-to-drink, Peach, Diet Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Black Tea, Ready-to-drink, Peach, Diet?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs Black Tea, Ready-to-drink, Peach, Diet:
500 calories of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Black Tea, Ready-to-drink, Peach, Diet.
While 500 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 12.6 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
500 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9
Both Canned Red Ripe Tomatoes with Green Chilies as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs Black Tea, Ready-to-drink, Peach, Diet:
500 calories of Canned Tomatoes with Green Chilies have 1.3 times more Calcium, more Iron, more Selenium, 5.3 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
While 500 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 1.4 times more Magnesium, 18.3 times more Manganese, 1.7 times more Potassium and 15.9 times more Water than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Black Tea, Ready-to-drink, Peach, Diet contain similar levels of Copper and Phosphorus per 500 calories.
500 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron, Selenium and Zinc
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Canned Tomatoes with Green Chilies and Black Tea, Ready-to-drink, Peach, Diet offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Protein
Both Canned Red Ripe Tomatoes with Green Chilies as well as Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.