Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS Brewed Other Than Chamomile Herb Tea
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
Brewed Other Than Chamomile Herb Tea
50000g
Canned Tomatoes with Green Chilies have 15 times more energy per 100g than Brewed Other Than Chamomile Herb Tea. It has very low energy density when compared to other foods. Brewed Other Than Chamomile Herb Tea having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Brewed Other Than Chamomile Herb Tea?
Canned Tomatoes With Green Chilies VS Brewed Other Than Chamomile Herb Tea Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Brewed Other Than Chamomile Herb Tea?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs Brewed Other Than Chamomile Herb Tea:
500 calories of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B3, more Vitamin B6 and more Vitamin C than Brewed Other Than Chamomile Herb Tea.
While 500 kcal of Brewed Other Than Chamomile Herb Tea contain 4.4 times more Vitamin B1, 3.2 times more Vitamin B2 and 1.7 times more Vitamin B9 than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Brewed Other Than Chamomile Herb Tea provide similar amounts of Vitamin B5 per 500 calories.
500 calories of Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B6 and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs Brewed Other Than Chamomile Herb Tea:
500 calories of Canned Tomatoes with Green Chilies have more Phosphorus, more Selenium and 26.7 times more Sodium than Brewed Other Than Chamomile Herb Tea.
While 500 kcal of Brewed Other Than Chamomile Herb Tea contain 1.5 times more Calcium, 2.5 times more Copper, 4.6 times more Iron, 1.4 times more Magnesium, 5 times more Manganese, 1.3 times more Potassium, 4.6 times more Zinc and 15.9 times more Water than Canned Red Ripe Tomatoes with Green Chilies.
500 calories of Brewed Other Than Chamomile Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have 1.2 times more Carbohydrate and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Canned Tomatoes with Green Chilies and Brewed Other Than Chamomile Herb Tea offer comparable quantities of Energy per 500 calories.
500 calories of Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Protein
Both Canned Red Ripe Tomatoes with Green Chilies as well as Brewed Other Than Chamomile Herb Tea provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.