Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS V8 V-FUSION Juices, Tropical
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
V8 V-FUSION Juices, Tropical
1020g
V8 V-FUSION Juices, Tropical have 3.3 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is low in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or V8 V-FUSION Juices, Tropical?
Canned Tomatoes With Green Chilies VS V8 V-FUSION Juices, Tropical Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or V8 V-FUSION Juices, Tropical?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Tropical:
500 calories of Canned Tomatoes with Green Chilies have 21 times more Vitamin B6 and 9.8 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
Both Canned Tomatoes with Green Chilies and V8 V-FUSION Juices, Tropical provide similar amounts of Vitamin C per 500 calories.
500 calories of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B9
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Tropical:
500 calories of Canned Tomatoes with Green Chilies have 8.2 times more Calcium, 5.7 times more Iron, 5.1 times more Magnesium, 3 times more Potassium, 39.7 times more Sodium and 3.5 times more Water than V8 V-FUSION Juices, Tropical.
500 calories of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have 5.5 times more Protein than V8 V-FUSION Juices, Tropical.
Both Canned Tomatoes with Green Chilies and V8 V-FUSION Juices, Tropical offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of V8 V-FUSION Juices, Tropical provide inadequate amounts of Protein