Nutrient Comparison: Canned Tomatoes with Green Chilies VS V8 V-FUSION Juices, Tropical per 1 lb
Compare the macro and micronutrient content in 1 lb of Canned Tomatoes with Green Chilies versus 1 lb of V8 V-FUSION Juices, Tropical to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Tropical:
- 1 pound of Canned Tomatoes with Green Chilies has 6.4 times more Vitamin B6 and 3 times more Vitamin B9 than V8 V-FUSION Juices, Tropical.
- While 1 lb of V8 V-FUSION Juices, Tropical contains 3.9 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
- 1 pound of V8 V-FUSION Juices, Tropical have insufficient amounts of Vitamin B6 and Vitamin B9
Comparing minerals per 1 pound for Canned Tomatoes with Green Chilies vs V8 V-FUSION Juices, Tropical:
- 1 pound of Canned Tomatoes with Green Chilies has 2.5 times more Calcium, 1.7 times more Iron, 1.6 times more Magnesium and 12.2 times more Sodium than V8 V-FUSION Juices, Tropical.
- Both Canned Tomatoes with Green Chilies and V8 V-FUSION Juices, Tropical contain similar levels of Potassium and Water per one pound.
- 1 pound of V8 V-FUSION Juices, Tropical lack sufficient amounts of Calcium, Iron and Magnesium
Comparison of macro-nutrients per 1 pound:
- 1 lb of V8 V-FUSION Juices, Tropical contains 3.1 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
- Both Canned Red Ripe Tomatoes with Green Chilies as well as V8 V-FUSION Juices, Tropical provide inadequate amounts of Energy and Protein in one pound.