Comparing Nutrients in 500 calories Canned Tomatoes with Green ChiliesVS Leavening agents, baking powder, low-sodium
Weight per 500 calories
Canned Tomatoes with Green Chilies
3333g
Leavening agents, baking powder, low-sodium
516g
Leavening agents, baking powder, low-sodium have 6.5 times more energy per unit of mass than Canned Red Ripe Tomatoes with Green Chilies, which is average in comparison to other foods. Canned Tomatoes with Green Chilies having very low energy density.
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Leavening agents, baking powder, low-sodium?
Canned Tomatoes With Green Chilies VS Leavening Agents, Baking Powder, Low-sodium Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Tomatoes with Green Chilies or Leavening agents, baking powder, low-sodium?
Lets compare vitamin content per 500 calories of Canned Tomatoes with Green Chilies vs Leavening agents, baking powder, low-sodium:
500 calories of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Leavening agents, baking powder, low-sodium.
500 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B12 and Vitamin D in 500 calories.
Comparing minerals per 500 calories for Canned Tomatoes with Green Chilies vs Leavening agents, baking powder, low-sodium:
500 calories of Canned Tomatoes with Green Chilies have 30.6 times more Copper, 2.5 times more Magnesium, 2 times more Manganese, 12.9 times more Selenium, 28.8 times more Sodium and 98.3 times more Water than Leavening agents, baking powder, low-sodium.
While 500 kcal of Leavening agents, baking powder, low-sodium contain 33.5 times more Calcium, 4.9 times more Iron, 75.9 times more Phosphorus and 14.6 times more Potassium than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Leavening agents, baking powder, low-sodium contain similar levels of Zinc per 500 calories.
500 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Tomatoes with Green Chilies have 44.6 times more Protein than Leavening agents, baking powder, low-sodium.
While 500 kcal of Leavening agents, baking powder, low-sodium contain 2 times more Carbohydrate than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Leavening agents, baking powder, low-sodium offer comparable quantities of Energy per 500 calories.
500 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
Both Canned Red Ripe Tomatoes with Green Chilies as well as Leavening agents, baking powder, low-sodium provide inadequate amounts of Omega 3 and Omega 6 in 500 calories.