Comparing Nutrients in 500 calories Distilled VinegarVS Acorns
Weight per 500 calories
Distilled Vinegar
2778g
Acorns
129g
Raw Acorns have 21.5 times more energy per unit of mass than Distilled Vinegar, which is high in comparison to other foods. Distilled Vinegar having very low energy density.
Discover which food has more nutrients per 500 calories - Distilled Vinegar or Acorns?
Distilled Vinegar VS Acorns Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Distilled Vinegar or Acorns?
Lets compare vitamin content per 500 calories of Distilled Vinegar vs Acorns:
500 kcal of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Distilled Vinegar.
500 calories of Distilled Vinegar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Distilled Vinegar as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 500 calories.
Comparing minerals per 500 calories for Distilled Vinegar vs Acorns:
500 calories of Distilled Vinegar have 3.1 times more Calcium and 73 times more Water than Acorns.
While 500 kcal of Raw Acorns contain 4.8 times more Copper, 2.9 times more Magnesium and 12.5 times more Potassium than Distilled Vinegar.
Both Distilled Vinegar and Acorns contain similar levels of Iron, Manganese and Phosphorus per 500 calories.
500 calories of Distilled Vinegar lack sufficient amounts of Magnesium and Potassium
500 calories of Acorns lack sufficient amounts of Calcium
Both Distilled Vinegar as well as Raw Acorns lack sufficient amounts of Zinc in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6, 47.4 times more Carbohydrate and more Protein than Distilled Vinegar.
Both Distilled Vinegar and Acorns offer comparable quantities of Energy per 500 calories.
500 calories of Distilled Vinegar provide inadequate amounts of Omega 6, Carbohydrate and Protein