Comparing Nutrients in 300 calories Distilled VinegarVS Acorns
Weight per 300 calories
Distilled Vinegar
1667g
Acorns
77.5g
Raw Acorns have 21.5 times more energy per unit of mass than Distilled Vinegar, which is high in comparison to other foods. Distilled Vinegar having very low energy density.
Discover which food has more nutrients per 300 calories - Distilled Vinegar or Acorns?
Distilled Vinegar VS Acorns Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Distilled Vinegar or Acorns?
Lets compare vitamin content per 300 calories of Distilled Vinegar vs Acorns:
300 kcal of Raw Acorns contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Distilled Vinegar.
300 calories of Distilled Vinegar have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Distilled Vinegar as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Distilled Vinegar vs Acorns:
300 calories of Distilled Vinegar have 3.1 times more Calcium and 73 times more Water than Acorns.
While 300 kcal of Raw Acorns contain 4.8 times more Copper, 2.9 times more Magnesium and 12.5 times more Potassium than Distilled Vinegar.
Both Distilled Vinegar and Acorns contain similar levels of Iron, Manganese and Phosphorus per 300 calories.
300 calories of Distilled Vinegar lack sufficient amounts of Magnesium and Potassium
300 calories of Acorns lack sufficient amounts of Calcium
Both Distilled Vinegar as well as Raw Acorns lack sufficient amounts of Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6, 47.4 times more Carbohydrate and more Protein than Distilled Vinegar.
Both Distilled Vinegar and Acorns offer comparable quantities of Energy per 300 calories.
300 calories of Distilled Vinegar provide inadequate amounts of Omega 6, Carbohydrate and Protein