Nutrient Comparison: BUDWEISER Light Beer VS Brazilnuts per 5 oz
Compare the macro and micronutrient content in 5 oz of BUDWEISER Light Beer versus 5 oz of Brazilnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of BUDWEISER Light Beer vs Brazilnuts:
- Both BUDWEISER SELECT Light Beer and Dried Brazilnuts have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for BUDWEISER Light Beer vs Brazilnuts:
- 5 ounces of BUDWEISER Light Beer have 27.9 times more Water than Brazilnuts.
- While 5 oz of Dried Brazilnuts contain 40 times more Calcium, 1743 times more Copper, more Iron, 62.7 times more Magnesium, 174.7 times more Manganese, 25.3 times more Potassium and 406 times more Zinc than BUDWEISER SELECT Light Beer.
- 5 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Brazilnuts contain 23.5 times more Energy, more Fat, 13.5 times more Carbohydrate, more Fiber and 71.6 times more Protein than BUDWEISER SELECT Light Beer.
- 5 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein