Comparing Nutrients in 300 calories BUDWEISER Light BeerVS Brazilnuts
Weight per 300 calories
BUDWEISER Light Beer
1071g
Brazilnuts
45.5g
Dried Brazilnuts have 23.5 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is very high in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Brazilnuts?
BUDWEISER Light Beer VS Brazilnuts Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Brazilnuts?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Brazilnuts:
Both BUDWEISER SELECT Light Beer and Dried Brazilnuts have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Brazilnuts:
300 calories of BUDWEISER Light Beer have 655.8 times more Water than Brazilnuts.
While 300 kcal of Dried Brazilnuts contain 1.7 times more Calcium, 74.1 times more Copper, more Iron, 2.7 times more Magnesium, 7.4 times more Manganese and 17.3 times more Zinc than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Brazilnuts contain similar levels of Potassium per 300 calories.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of BUDWEISER Light Beer have 1.7 times more Carbohydrate than Brazilnuts.
While 300 kcal of Dried Brazilnuts contain more Fat, more Fiber and 3 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Brazilnuts offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein
300 calories of Brazilnuts provide inadequate amounts of Carbohydrate