Nutrient Comparison: Higher Alcohol Light Beer VS Florida Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of Higher Alcohol Light Beer versus 5 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Higher Alcohol Light Beer vs Florida Oranges:
- 5 oz of Raw Florida Oranges contain 20 times more Vitamin B1, 2.7 times more Vitamin B2, 1.5 times more Vitamin B6, 2.8 times more Vitamin B9 and more Vitamin C than Higher Alcohol Light Beer.
- Both Higher Alcohol Light Beer and Florida Oranges provide similar amounts of Vitamin B3 per five ounces.
- 5 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin C
- Both Higher Alcohol Light Beer as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Higher Alcohol Light Beer vs Florida Oranges:
- 5 oz of Raw Florida Oranges contain 10.8 times more Calcium, 6.5 times more Copper, 2 times more Magnesium and 8 times more Potassium than Higher Alcohol Light Beer.
- Both Higher Alcohol Light Beer and Florida Oranges contain similar levels of Water per five ounces.
- 5 ounces of Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Higher Alcohol Light Beer as well as Raw Florida Oranges lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Florida Oranges contain 15 times more Carbohydrate, 101.6 times more Sugars and more Fiber than Higher Alcohol Light Beer.
- 5 ounces of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Higher Alcohol Light Beer as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.