Nutrient Comparison: Higher Alcohol Light Beer VS Florida Oranges per 14 oz
Compare the macro and micronutrient content in 14 oz of Higher Alcohol Light Beer versus 14 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Higher Alcohol Light Beer vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 20 times more Vitamin B1, 2.7 times more Vitamin B2, 1.5 times more Vitamin B6, 2.8 times more Vitamin B9 and more Vitamin C than Higher Alcohol Light Beer.
- Both Higher Alcohol Light Beer and Florida Oranges provide similar amounts of Vitamin B3 per 14 ounces.
- 14 ounces of Higher Alcohol Light Beer have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B9 and Vitamin C
- Both Higher Alcohol Light Beer as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 14 ounces.
Comparing minerals per 14 ounces for Higher Alcohol Light Beer vs Florida Oranges:
- 14 oz of Raw Florida Oranges contain 10.8 times more Calcium, 6.5 times more Copper, 2 times more Magnesium and 8 times more Potassium than Higher Alcohol Light Beer.
- Both Higher Alcohol Light Beer and Florida Oranges contain similar levels of Water per 14 ounces.
- 14 ounces of Higher Alcohol Light Beer lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- Both Higher Alcohol Light Beer as well as Raw Florida Oranges lack sufficient amounts of Iron, Phosphorus, Selenium and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Florida Oranges contain 15 times more Carbohydrate, 101.6 times more Sugars and more Fiber than Higher Alcohol Light Beer.
- 14 ounces of Higher Alcohol Light Beer provide inadequate amounts of Carbohydrate and Fiber
- Both Higher Alcohol Light Beer as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in 14 ounces.