Nutrient Comparison: Burgundy Red Wine VS Dried Butternuts per 5 oz
Compare the macro and micronutrient content in 5 oz of Burgundy Red Wine versus 5 oz of Dried Butternuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Burgundy Red Wine vs Dried Butternuts:
- Both Burgundy Red Table Wine and Dried Butternuts have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Burgundy Red Wine vs Dried Butternuts:
- 5 ounces of Burgundy Red Wine have 25.6 times more Water than Dried Butternuts.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dried Butternuts contain 7.1 times more Energy, more Fat, 3.3 times more Carbohydrate and 355.7 times more Protein than Burgundy Red Table Wine.
- 5 ounces of Burgundy Red Wine provide inadequate amounts of Protein