Nutrient Comparison: Cabernet Sauvignon Red Wine VS Cooked Frozen Carrots per 5 oz
Compare the macro and micronutrient content in 5 oz of Cabernet Sauvignon Red Wine versus 5 oz of Cooked Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cabernet Sauvignon Red Wine vs Cooked Frozen Carrots:
- Both Cabernet Sauvignon Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cabernet Sauvignon Red Wine vs Cooked Frozen Carrots:
- Both Cabernet Sauvignon Red Table Wine and Boiled and Drained Frozen Carrots have similar amounts of minerals per 5 oz
- Both Cabernet Sauvignon Red Wine and Cooked Frozen Carrots contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cabernet Sauvignon Red Wine have 2.2 times more Energy than Cooked Frozen Carrots.
- While 5 oz of Boiled and Drained Frozen Carrots contain 3 times more Carbohydrate than Cabernet Sauvignon Red Table Wine.
- 5 ounces of Cooked Frozen Carrots provide inadequate amounts of Energy
- Both Cabernet Sauvignon Red Table Wine as well as Boiled and Drained Frozen Carrots provide inadequate amounts of Protein in five ounces.