Nutrient Comparison: Cabernet Sauvignon Red Wine VS Baked Potato Flesh per 5 oz
Compare the macro and micronutrient content in 5 oz of Cabernet Sauvignon Red Wine versus 5 oz of Baked Potato Flesh to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cabernet Sauvignon Red Wine vs Baked Potato Flesh:
- Both Cabernet Sauvignon Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cabernet Sauvignon Red Wine vs Baked Potato Flesh:
- Both Cabernet Sauvignon Red Table Wine and Baked Potatoes Flesh no Salt have similar amounts of minerals per 5 oz
- Both Cabernet Sauvignon Red Wine and Baked Potato Flesh contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Baked Potatoes Flesh no Salt contain 8.3 times more Carbohydrate and 28 times more Protein than Cabernet Sauvignon Red Table Wine.
- Both Cabernet Sauvignon Red Wine and Baked Potato Flesh offer comparable quantities of Energy per five ounces.
- 5 ounces of Cabernet Sauvignon Red Wine provide inadequate amounts of Protein