Nutrient Comparison: Cabernet Sauvignon Red Wine VS Potato Skin per 5 oz
Compare the macro and micronutrient content in 5 oz of Cabernet Sauvignon Red Wine versus 5 oz of Potato Skin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cabernet Sauvignon Red Wine vs Potato Skin:
- Both Cabernet Sauvignon Red Table Wine and Raw Potato Skin have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Cabernet Sauvignon Red Wine vs Potato Skin:
- Both Cabernet Sauvignon Red Table Wine and Raw Potato Skin have similar amounts of minerals per 5 oz
- Both Cabernet Sauvignon Red Wine and Potato Skin contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cabernet Sauvignon Red Wine have 1.4 times more Energy than Potato Skin.
- While 5 oz of Raw Potato Skin contain 4.8 times more Carbohydrate and 36.7 times more Protein than Cabernet Sauvignon Red Table Wine.
- 5 ounces of Cabernet Sauvignon Red Wine provide inadequate amounts of Protein