Nutrient Comparison: Claret Red Wine VS Canned Tomatoes with Green Chilies per 5 oz
Compare the macro and micronutrient content in 5 oz of Claret Red Wine versus 5 oz of Canned Tomatoes with Green Chilies to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Claret Red Wine vs Canned Tomatoes with Green Chilies:
- Both Claret Red Table Wine and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Claret Red Wine vs Canned Tomatoes with Green Chilies:
- Both Claret Red Table Wine and Canned Red Ripe Tomatoes with Green Chilies have similar amounts of minerals per 5 oz
- Both Claret Red Wine and Canned Tomatoes with Green Chilies contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Claret Red Wine have 5.5 times more Energy than Canned Tomatoes with Green Chilies.
- Both Claret Red Wine and Canned Tomatoes with Green Chilies offer comparable quantities of Carbohydrate per five ounces.
- 5 ounces of Canned Tomatoes with Green Chilies provide inadequate amounts of Energy
- Both Claret Red Table Wine as well as Canned Red Ripe Tomatoes with Green Chilies provide inadequate amounts of Protein in five ounces.