Nutrient Comparison: Petite Sirah Red Table Wine VS Roasted Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Petite Sirah Red Table Wine versus 5 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Petite Sirah Red Table Wine vs Roasted Almonds:
- Both Petite Sirah Red Table Wine and Dry Roasted Almonds have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Petite Sirah Red Table Wine vs Roasted Almonds:
- 5 ounces of Petite Sirah Red Table Wine have 35.8 times more Water than Roasted Almonds.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dry Roasted Almonds contain 7 times more Energy, more Fat, 7.8 times more Carbohydrate and 299.4 times more Protein than Petite Sirah Red Table Wine.
- 5 ounces of Petite Sirah Red Table Wine provide inadequate amounts of Protein