Nutrient Comparison: Canned Kidney Beans VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 5 oz
Compare the macro and micronutrient content in 5 oz of Canned Kidney Beans versus 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Canned Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- Both Canned All Types Kidney Beans and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have similar amounts of vitamins per 5 oz
- Both Canned All Types Kidney Beans as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Canned Kidney Beans vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 5 ounces of Canned Kidney Beans have more Calcium, more Iron, 11.9 times more Potassium and 98.7 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- While 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 1.3 times more Water than Canned All Types Kidney Beans.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Canned Kidney Beans have 42 times more Energy, 145 times more Carbohydrate, more Sugars, more Fiber and 52.2 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein