Nutrient Comparison: ARIZONA Lemon Tea VS Chilled Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of ARIZONA Lemon Tea versus 5 oz of Chilled Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of ARIZONA Lemon Tea vs Chilled Orange Juice:
- 5 oz of Chilled Orange Juice from Concentrate contain more Vitamin C than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for ARIZONA Lemon Tea vs Chilled Orange Juice:
- 5 ounces of ARIZONA Lemon Tea have 7 times more Manganese than Chilled Orange Juice.
- While 5 oz of Chilled Orange Juice from Concentrate contain 8.4 times more Copper, 11 times more Magnesium, 17 times more Phosphorus and 17.8 times more Potassium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Chilled Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- 5 ounces of Chilled Orange Juice lack sufficient amounts of Manganese
- Both ARIZONA Lemon Tea as well as Chilled Orange Juice from Concentrate lack sufficient amounts of Calcium, Iron and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both ARIZONA Lemon Tea and Chilled Orange Juice from Concentrate have similar amounts of macro-nutrients per 5 oz
- Both ARIZONA Lemon Tea and Chilled Orange Juice offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both ARIZONA Lemon Tea as well as Chilled Orange Juice from Concentrate provide inadequate amounts of Energy, Fiber and Protein in five ounces.