Nutrient Comparison: ARIZONA Lemon Tea VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of ARIZONA Lemon Tea versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of ARIZONA Lemon Tea vs Fresh Orange juice:
- 5 oz of Raw Orange juice contain more Vitamin C than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for ARIZONA Lemon Tea vs Fresh Orange juice:
- 5 ounces of ARIZONA Lemon Tea have 11.4 times more Manganese than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 8.8 times more Copper, more Iron, 11 times more Magnesium, 17 times more Phosphorus and 20 times more Potassium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Fresh Orange juice contain similar levels of Water per five ounces.
- 5 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Iron, Magnesium, Phosphorus and Potassium
- 5 ounces of Fresh Orange juice lack sufficient amounts of Manganese
- Both ARIZONA Lemon Tea as well as Raw Orange juice lack sufficient amounts of Calcium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both ARIZONA Lemon Tea and Raw Orange juice have similar amounts of macro-nutrients per 5 oz
- Both ARIZONA Lemon Tea and Fresh Orange juice offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both ARIZONA Lemon Tea as well as Raw Orange juice provide inadequate amounts of Energy, Fiber and Protein in five ounces.