Nutrient Comparison: ARIZONA Lemon Tea VS Canned Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of ARIZONA Lemon Tea versus 5 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of ARIZONA Lemon Tea vs Canned Orange Juice:
- 5 oz of Unsweetened Canned Orange Juice contain more Vitamin C than ARIZONA Lemon Tea.
- 5 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for ARIZONA Lemon Tea vs Canned Orange Juice:
- 5 ounces of ARIZONA Lemon Tea have 3.9 times more Fluoride and 7.6 times more Manganese than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 4.4 times more Copper, 10 times more Magnesium, 17 times more Phosphorus and 18.4 times more Potassium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Canned Orange Juice contain similar levels of Water per five ounces.
- 5 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- 5 ounces of Canned Orange Juice lack sufficient amounts of Fluoride and Manganese
- Both ARIZONA Lemon Tea as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both ARIZONA Lemon Tea and Unsweetened Canned Orange Juice have similar amounts of macro-nutrients per 5 oz
- Both ARIZONA Lemon Tea and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per five ounces.
- Both ARIZONA Lemon Tea as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein in five ounces.