Nutrient Comparison: ARIZONA Lemon Tea VS Canned Orange Juice per 14 oz
Compare the macro and micronutrient content in 14 oz of ARIZONA Lemon Tea versus 14 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of ARIZONA Lemon Tea vs Canned Orange Juice:
- 14 oz of Unsweetened Canned Orange Juice contain more Vitamin C than ARIZONA Lemon Tea.
- 14 ounces of ARIZONA Lemon Tea have insufficient amounts of Vitamin C
Comparing minerals per 14 ounces for ARIZONA Lemon Tea vs Canned Orange Juice:
- 14 ounces of ARIZONA Lemon Tea have 3.9 times more Fluoride and 7.6 times more Manganese than Canned Orange Juice.
- While 14 oz of Unsweetened Canned Orange Juice contain 4.4 times more Copper, 10 times more Magnesium, 17 times more Phosphorus and 18.4 times more Potassium than ARIZONA Lemon Tea.
- Both ARIZONA Lemon Tea and Canned Orange Juice contain similar levels of Water per 14 ounces.
- 14 ounces of ARIZONA Lemon Tea lack sufficient amounts of Copper, Magnesium, Phosphorus and Potassium
- 14 ounces of Canned Orange Juice lack sufficient amounts of Fluoride and Manganese
- Both ARIZONA Lemon Tea as well as Unsweetened Canned Orange Juice lack sufficient amounts of Calcium, Iron and Zinc in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- Both ARIZONA Lemon Tea and Unsweetened Canned Orange Juice have similar amounts of macro-nutrients per 14 oz
- Both ARIZONA Lemon Tea and Canned Orange Juice offer comparable quantities of Carbohydrate and Sugars per 14 ounces.
- Both ARIZONA Lemon Tea as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Fiber and Protein in 14 ounces.