Nutrient Comparison: High Caffeine Limeade Carbonated VS Florida Oranges per 5 oz
Compare the macro and micronutrient content in 5 oz of High Caffeine Limeade Carbonated versus 5 oz of Florida Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of High Caffeine Limeade Carbonated vs Florida Oranges:
- 5 oz of Raw Florida Oranges contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than High Caffeine Limeade Carbonated.
- 5 ounces of High Caffeine Limeade Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C
- Both High Caffeine Limeade Carbonated as well as Raw Florida Oranges have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for High Caffeine Limeade Carbonated vs Florida Oranges:
- 5 ounces of High Caffeine Limeade Carbonated have 2.4 times more Phosphorus and more Sodium than Florida Oranges.
- While 5 oz of Raw Florida Oranges contain 21.5 times more Calcium, 6.5 times more Copper, more Magnesium and 8.9 times more Potassium than High Caffeine Limeade Carbonated.
- Both High Caffeine Limeade Carbonated and Florida Oranges contain similar levels of Water per five ounces.
- 5 ounces of High Caffeine Limeade Carbonated lack sufficient amounts of Calcium, Copper, Magnesium and Potassium
- 5 ounces of Florida Oranges lack sufficient amounts of Phosphorus
- Both High Caffeine Limeade Carbonated as well as Raw Florida Oranges lack sufficient amounts of Iron, Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Raw Florida Oranges contain 2.8 times more Carbohydrate, 2.3 times more Sugars and more Fiber than High Caffeine Limeade Carbonated.
- 5 ounces of High Caffeine Limeade Carbonated provide inadequate amounts of Fiber
- Both High Caffeine Limeade Carbonated as well as Raw Florida Oranges provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.